Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return email address or your phone number if you prefer to be called. Psychology Today does not read or retain your email. However, a copy will be sent to you for your records. Please be aware that email is not a secure theeapy of communication and spam filters may prevent your email from reaching the therapist.
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The therapist should respond to you by email, although we recommend that you follow up therapyy a phone. If you prefer corresponding via phone, leave your contact number.
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Hence, treatment must be tailored to individual goals and needs. We are the authors of our lives. Along our journey, we add chapters to our life's narrative.
All individuals face struggle and uncertainty in life that affects their health.
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